| Maintaining
healthy White teeth throughout your life is a tough job, with so many
sugar filled, foods and drinks plaguing our lives and destroying
ours, and our children's teeth.
A bright smile is something highly
regarded as one of the most attractive features a person can have, and
obtaining this addictive smile isn't hard with the correct care and
attention to your teeth.
Professional teeth whitening can cost
a small fortune, and the majority of people don't have the extra
cash to invest in a luxury smile. Luckily there are simple methods
which, when followed result in a healthy smile, cleaner teeth and a more
confident you!
» Top Tips to a Whiter Smile!
- You
should brush twice daily, or after each meal. Do not exceed
three times a day - Too much brushing can result in sensitive teeth
and/or Fluoride poisoning.
- Be sure to use Dental Floss! 90%
of damage caused to our teeth are in the small spaces between teeth
where our Toothbrushes find very hard to reach.
- Avoid
high factor staining drinks such as Tea and Coffee. The
stains dealt to our teeth are hard to remove, and create an
unpleasant, unhygienic yellow look to our teeth.
- Smoking is one of the worst habits for
your teeth. Smoking results
in unattractive, dirty looking yellow colored teeth.
Something nobody wants! Stop
Smoking in 30 days or your money back!
- Avoid
fizzy soft drinks and fruit cordials. They are damaging to our teeth
due to the high amount of sweeteners and additives. Instead,
opt for a natural fruit juice, white wine or beer, or water.
- Whitening
kits can be obtained at most Pharmaceuticals and are
generally safe to use. Be sure to read the instructions carefully.
- Do
not use Whitening kits more than once every 4 months. Doing
so can have a damaging effect on your teeth due to the bleach
contained in them.
|
|
